The Exercise Girls

Fitness – The Road from Couch to Fit!

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Category: Running

Fitness - Treadmill Runs
October 1, 2017October 2, 2017 The Exercise Girl

Fitness – Back at the Start of The 90 Day Challenge!

Fitness - Trail Running
September 29, 2017October 2, 2017 The Exercise Girl

Fitness – Some Training Runs are Bad!

Mag mile 10K Race
September 20, 2017October 2, 2017 The Exercise Girl

Ran 10K MagMile Now onto 15K Hot Chocolate!

Running and Exercise in the Trails
September 18, 2017September 18, 2017 The Exercise Girl

No Monday Blues Here – No Pain to Gain!

Running - From Treadmill to Beach
September 15, 2017September 17, 2017 The Exercise Girl

From Treadmill to Outdoor Running – Why the Change?

About Me

So first off I am not an exercise instructor, nor do I have a background in fitness or nutrition. I am that person who for years has hated all forms of exercise and if someone did talk “fitness” I would, I am sorry to say, kind of shut down – I couldn’t understand how they would like it that much!

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Categories

  • 90 Day Challenge
  • Cross Kicks
  • Exercises
  • Fitness
  • My Why
  • Race Day
  • Running
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