October 1, 2017October 2, 2017 The Exercise Girl

Fitness – Back at the Start of The 90 Day Challenge!

September 29, 2017October 2, 2017 The Exercise Girl

Fitness – Some Training Runs are Bad!

September 20, 2017October 2, 2017 The Exercise Girl

Ran 10K MagMile Now onto 15K Hot Chocolate!

September 18, 2017September 18, 2017 The Exercise Girl

No Monday Blues Here – No Pain to Gain!

September 15, 2017September 17, 2017 The Exercise Girl

From Treadmill to Outdoor Running – Why the Change?