The Exercise Girls

Fitness – The Road from Couch to Fit!

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Category: Fitness

Fitness - My Journey
September 7, 2017September 15, 2017 The Exercise Girl

Fitness – 1st Day of My New Me!

Fitness - Boxing Fun
September 5, 2017September 15, 2017 The Exercise Girl

Cross Kicks – Here I Come!

August 30, 2017September 18, 2017 The Exercise Girl

What Do I Know About Fitness?

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About Me

So first off I am not an exercise instructor, nor do I have a background in fitness or nutrition. I am that person who for years has hated all forms of exercise and if someone did talk “fitness” I would, I am sorry to say, kind of shut down – I couldn’t understand how they would like it that much!

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Categories

  • 90 Day Challenge
  • Cross Kicks
  • Exercises
  • Fitness
  • My Why
  • Race Day
  • Running

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