The Exercise Girls

Fitness – The Road from Couch to Fit!

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Category: 90 Day Challenge

Fitness - Treadmill Runs
October 1, 2017October 2, 2017 The Exercise Girl

Fitness – Back at the Start of The 90 Day Challenge!

what to eat on challenge
September 13, 2017September 17, 2017 The Exercise Girl

What to Eat on The Challenge!

90Day Cross Kicks Challenge
September 11, 2017September 17, 2017 The Exercise Girl

Fitness – The 90 Day Transformation Challenge!

About Me

So first off I am not an exercise instructor, nor do I have a background in fitness or nutrition. I am that person who for years has hated all forms of exercise and if someone did talk “fitness” I would, I am sorry to say, kind of shut down – I couldn’t understand how they would like it that much!

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Categories

  • 90 Day Challenge
  • Cross Kicks
  • Exercises
  • Fitness
  • My Why
  • Race Day
  • Running
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