The Exercise Girls

Fitness – The Road from Couch to Fit!

Menu Skip to content
  • Home
  • About Exercise Girl
  • Contact
  • Facebook
  • Instagram
Fitness - Treadmill Runs
October 1, 2017October 2, 2017 The Exercise Girl

Fitness – Back at the Start of The 90 Day Challenge!

Fitness - Trail Running
September 29, 2017October 2, 2017 The Exercise Girl

Fitness – Some Training Runs are Bad!

Mag mile 10K Race
September 20, 2017October 2, 2017 The Exercise Girl

Ran 10K MagMile Now onto 15K Hot Chocolate!

Running and Exercise in the Trails
September 18, 2017September 18, 2017 The Exercise Girl

No Monday Blues Here – No Pain to Gain!

Running - From Treadmill to Beach
September 15, 2017September 17, 2017 The Exercise Girl

From Treadmill to Outdoor Running – Why the Change?

what to eat on challenge
September 13, 2017September 17, 2017 The Exercise Girl

What to Eat on The Challenge!

90Day Cross Kicks Challenge
September 11, 2017September 17, 2017 The Exercise Girl

Fitness – The 90 Day Transformation Challenge!

Fitness - Burpees Burn those Calories
September 9, 2017September 28, 2017 The Exercise Girl

Burpees – I Had No Idea What These Were!

Fitness - My Journey
September 7, 2017September 15, 2017 The Exercise Girl

Fitness – 1st Day of My New Me!

Fitness - Boxing Fun
September 5, 2017September 15, 2017 The Exercise Girl

Cross Kicks – Here I Come!

Posts navigation

Older posts

Instagram

No Instagram images were found.

About Me

So first off I am not an exercise instructor, nor do I have a background in fitness or nutrition. I am that person who for years has hated all forms of exercise and if someone did talk “fitness” I would, I am sorry to say, kind of shut down – I couldn’t understand how they would like it that much!

Continue Reading

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 74 other followers

Categories

  • 90 Day Challenge
  • Cross Kicks
  • Exercises
  • Fitness
  • My Why
  • Race Day
  • Running

Instagram

No Instagram images were found.

Create a free website or blog at WordPress.com.
The Exercise Girls
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
 

Loading Comments...